befriending yourself: in-person weekend workshop on self-compassion


Dates:  Friday, June 20th to Sunday, June 22
Location: In-person at Cranaleith Spiritual Retreat Center, Philadelphia
Costs & Register:  $285 for program and all meals; $75 to stay overnight Friday and/or Saturday. Commuting is fine. Class limited to 15 participants. Contact Amy at adpathwork@gmail.com or Renee at rwhatley2@aol.com.

This program will help you learn to unbend from the automatic reflexes of self-criticism, isolation and self-absorption and open to greater self-caring and connection to both ourselves and each other. Together with the support of the group, we will deepen our awareness of what we think/feel, broaden our acceptance of “what is,” and cultivate compassion for all parts of ourselves—the good, the bad and the ugly. See the flyer for details.



philadelphia pathwork in-person transformation program


Dates:  2.5 year program starts in September 2025; 5 modules, each consisting of 5 weekends.
Location: In-person at Cranaleith Spiritual Retreat Center, Philadelphia
Information: For more information and to see if this is suitable for you, please contact Amy at adpathwork@gmail.com.

See flyer for details.


the three pillars of spiritual practice - year-long graduate program

Led by:  Pathwork Helper Carol Day
Dates & Times:  various dates and times - see the flyer
Location: In-person and occasionally on Zoom
Cost & Register:  $155/session; contact Carol at carolday3@verizon.net

This program will help you further deepen your spiritual practice using three powerful Pathwork pillars. Continue your soul’s journey through the Pathwork teachings, discussions, process and support of the group. For graduates of the Pathwork Transformation Program and experienced Pathworkers. See the flyer for details.


LIVING A FULL AND LIBERATED LIFE - FREE MONTHLY LECTURE DISCUSSION GROUPS

Led by:  Pathwork leaders
Dates & Times:  various dates and times - see the flyer
Location: Online via Zoom
Cost & Register:  free; contact individual leaders to receive a Zoom link and updates

Join us for our free monthly online Pathwork lecture discussion groups. Led by Pathwork leaders on different dates and times, you are welcome to join one or more. Enjoy lively discussions, meditations, exercises and more! See the flyer for details.


deep dive series - online workshops based on monthy lecture discussions

Led by:  Pathwork Helper Carol Day
Dates & Times:  3rd Saturday of each month from 9:30 am to 1:30 pm ET
Location: Online via Zoom
Cost & Register:  $50 per class; contact Carol at carolday3@verizon.net

These classes are a chance to deepen your understanding of our monthly Pathwork lecture series. Join us to further explore Pathwork concepts, engage in exercises and meditations together with fellow spiritual seekers. See the flyer for details.


sistah pathwork - free monthly online discussion group for women of color

Led by:  Pathwork Helpers Linda Hester and Peggy Williams
Dates & Times:  Monthly, evenings from 6:30 pm to 8:00 pm ET
Location: Online
Cost:  Free and open to women of color who share an interest to gain positive change

Our conversations are intriguing and welcome you to bring your whole, authentic self while we dive into conversations that challenge old, ineffective beliefs and transform them to new, enriching perspectives that restore and heal. See flyer.


align your mind with the great divine - ongoing weekly meditation

Led by:  Pathwork Helpers Peggy Williams and Judy Talbert
Dates & Times:  Every Thursday morning from 7:00 am to 7:45 am ET
Location: Online
Cost:  Free and open to all

Join us for a mid-week recharge in this ongoing weekly meditation series jointly offered by the Philadelphia and Pittsburgh Pathwork Regions. There will be time for quiet meditation as well as time for sharing. Open to all with no need to register - simply come online muted by 7:00 am every Thursday morning. To learn more, please contact Peggy Williams (Philadelphia Pathwork) at sapphire55.pw@gmail.com or Judy Talbert (Pittsburgh Pathwork) at jt.synergy@comcast.net.